Still Not Chasing Dreams

Still Not Chasing That Dream? Here’s the Real Reason

July 28, 20252 min read

Earlier this month we talked about how you’re spending your time—and whether it’s actually supporting that big dream you set way back in January.

Spoiler alert:
how we spend our time is one way we sabotage ourselves.

But time isn’t the only trickster in the mix.

Most of us can rattle off a list of “reasonable” reasons why we haven’t started (or followed through) on something that matters:

🕰 I don’t have time.
😴 I’m too tired.
💸 I can’t afford it.
😵‍💫 I’ve got too much going on.
🤷‍♀️ I don’t know where to start.
😬 What if I mess it up?

But here’s the thing:
Those aren’t the real reasons.
They’re the surface-level ones. The ones our brains serve up to keep us comfortable.

If we go just one layer deeper, we often find what’s really going on:

“What if I fail?”
“What if I succeed and people expect more of me?”
“What will people think?”
“What if I change and they don’t like it?”
“What if I go for it… and it still doesn’t feel like enough?”

Oof. That one stings, right?

And the sneakiest saboteur of all?

You might actually be benefitting from putting it off.

Yes, I said it. And no, I’m not judging you. I’ve been there too.

Sometimes, delaying feels safer than doing.
Waiting feels easier than risking.
And repeating the same old patterns? That keeps our ancient brains calm.

Because to your nervous system, same = safe.

Your brain isn’t trying to ruin your life. It’s trying to protect you—from embarrassment, disappointment, rejection, or just plain discomfort.

The only problem? It’s also protecting you from growth, joy, alignment, and that big thing you were meant to do.

Here’s the truth:
You’re not lazy. You’re not broken.
You’re just human.

And if you’re ready to stop circling and start moving forward, I can help you take the first step.

Same keeps you safe.
But
safe isn’t always where the magic happens.

Here’s your pep talk:

You don’t have to leap. You just have to move.

✨ Five minutes of progress is still progress.
✨ One honest conversation is still momentum.
✨ One messy step forward still counts.

Your dream is still here. It hasn’t given up on you.
And no matter how long you’ve waited, it’s not too late.

You’re not behind. You’re right on time—for this moment of clarity and choice.

So take the smallest next step you can think of—and trust that it matters.
Because it does.

Now, go out there and shine your heart out!  I’m rooting for you.  You’ve got this.


Life is messy, but it doesn’t have to feel lonely.  Welcome to a space where we laugh, learn, and embrace the chaos together, all while figuring out this thing called life. Pull up a chair (or your favorite yoga mat) and join me as I stumble through profound insights, awkward moments, and occasional bursts of accidental wisdom. Through awareness, balance, and inspiration, this blog is your favorite coffee date - lots of laughs, zero judgment, and just enough inspiration to make you feel like maybe, just maybe, we're all secretly winning at adulting. 
  
Hey there! I'm Alyssa, a Transformational Life Coach who believes in kitchen dance parties, belting out my favorite lyrics, creating community, and finding joy in the journey. When I'm not helping women (and anyone else juggling all the things), you'll find me engaged in conversation, laughing out loud, or sitting under a giant tree. Consider this blog my invitation to join the adventure!

I’d love for you to share your thoughts, stories, or even your own dance moves—this space is better with you in it.  See you on the other side!

Alyssa Utecht

Life is messy, but it doesn’t have to feel lonely. Welcome to a space where we laugh, learn, and embrace the chaos together, all while figuring out this thing called life. Pull up a chair (or your favorite yoga mat) and join me as I stumble through profound insights, awkward moments, and occasional bursts of accidental wisdom. Through awareness, balance, and inspiration, this blog is your favorite coffee date - lots of laughs, zero judgment, and just enough inspiration to make you feel like maybe, just maybe, we're all secretly winning at adulting. Hey there! I'm Alyssa, a Transformational Life Coach who believes in kitchen dance parties, belting out my favorite lyrics, creating community, and finding joy in the journey. When I'm not helping women (and anyone else juggling all the things), you'll find me engaged in conversation, laughing out loud, or sitting under a giant tree. Consider this blog my invitation to join the adventure! I’d love for you to share your thoughts, stories, or even your own dance moves—this space is better with you in it. See you on the other side!

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