Welcome, my friend!I’m Alyssa, and I’m so glad you’re here.

This is a space where we’ll look at the world through a different kind of lens—one that brings awareness, humor, and maybe even a little comfort in these wild times.

My goal is to get honest, get vulnerable, and get real. As I grow and evolve in this space, my hope is that you will, too. After all, life is about noticing the shifts—big or small—and celebrating them as the wins they are.

Riding The Wave: Finding Balance in Our Emotional Lives

Riding The Wave: Finding Balance in Our Emotional Lives

Riding The Wave: Finding Balance in Our Emotional LivesAlyssa Utecht

As I drove away, it struck me that this emotional volatility isn’t limited to the playground. How often do we, as adults, swing wildly back and forth from one emotion to the next? How is that such a fine line?

Balance
Change, Growth, and the Power of Letting Go

Change, Growth, and the Power of Letting Go

Change, Growth, and the Power of Letting GoAlyssa Utecht

Today I am thinking about the seasons…change….letting go….and what’s next. Here on the American prairie, seasons rarely flow gently from one into the next. There are ups and downs....

Balance