Welcome, my friend!I’m Alyssa, and I’m so glad you’re here.

This is a space where we’ll look at the world through a different kind of lens—one that brings awareness, humor, and maybe even a little comfort in these wild times.

My goal is to get honest, get vulnerable, and get real. As I grow and evolve in this space, my hope is that you will, too. After all, life is about noticing the shifts—big or small—and celebrating them as the wins they are.

Choice:  The Good, The Bad, and the Clarity

Choice: The Good, The Bad, and the Clarity

Choice:  The Good, The Bad, and the Clarity
Alyssa Utecht

Some people love being in charge and making all the decisions. (You’re picturing someone right now—admit it!) Others spiral into stress and anxiety at the thought of choosing. And then there’s that person who refuses to decide because they’re “fine with whatever.”

Awareness
The Mood Shift Mystery: What Just Happened?!

The Mood Shift Mystery: What Just Happened?!

The Mood Shift Mystery: What Just Happened?!
Alyssa Utecht

I felt so tired. Like, “I need a nap and a time machine” tired. Just 20 minutes earlier, I was pumped to finish my shopping, head home, and dive into work. What happened??

Awareness
When Was the Last Time You Felt 100% YOU?

When Was the Last Time You Felt 100% YOU?

When Was the Last Time You Felt 100% YOU?Alyssa Utecht

Because here’s the truth: That feeling of FREEDOM, EASE, and FLOW is the key to it all. The more we can live in that space of self-expression, the richer, easier, and more abundant our lives will be. That’s what we all want, right?

AwarenessInspiration
How Are Those Boundaries Holding Up?

How Are Those Boundaries Holding Up?

How Are Those Boundaries Holding Up?Alyssa Utecht

Have you ever found yourself lying in bed, frustrated, and asking: “Why did I agree to this?”

Awareness