Technology and I: A (Very) Tenuous Relationship
Technology and I have a... let’s call it “complicated” relationship. (My family would probably use stronger words.) Honestly, I can’t even label it a love/hate relationship—because there’s not much lo... ...more
Awareness
June 09, 2025•1 min read
Riding The Wave: Finding Balance in Our Emotional Lives
As I drove away, it struck me that this emotional volatility isn’t limited to the playground. How often do we, as adults, swing wildly back and forth from one emotion to the next? How is that such a... ...more
Balance
June 02, 2025•4 min read
When the Signs are SO Obvious You Can No Longer Ignore Them
Say no to something that no longer fits, you’re creating space to say YES to something better—whether that’s joy, peace, or simply a little breathing room. ...more
Awareness
December 30, 2024•2 min read